While Marijuana is not a hard drug like heroin, cocaine or ice and it has not been linked to cancer and heart disease like cigarette smoking the overuse of pot has ruined or inhibited many lives. Whatever your reason for wondering how you can quit weed forever these pointers for quitting pot may help you live the life span you need to.
quitting weed
1. Understand your addiction
The first thing you must do is realize what your addiction actually is. The thing is, unlike cigarettes which contain nicotine which in turn causes a chemical addiction within your body that gives you physical cravings for any smoke pot doesnt have such chemicals. The addiction most pot smokers have is what is labeled a mental addiction. Which means that there is no chemical or physical need to go an smoke some Marijuana, it is instead simply something youve come to believe youll need since it is comfortable and the high you get seamless comfort and you do not want to let it go; this can be a psychological need;
how to stop smoking pot
2. Understand your psychological need
When you can accept that your addiction comes from a psychological need you can move to understand that need. Is smoking an escape from a harsh reality? Is it simply a symptom of boredom? Is it because all of your friends use pot too? The reason why we develop addictions are many and varied but understanding the core of it makes it possible for you to set yourself free.
3. Find something to exchange your addiction
It doesnt mean find another drug! It will however mean that while you attempt to quit pot you have to develop some coping mechanisms whenever you feel the need to use pot again. Finding something creative and fulfilling to fill that void can often lead to great things.
4. Develop your will to stop
As was said, Marijuana is not chemically addictive so quitting comes down to willpower. This does not mean that if you feel the need to use pot again you have weak willpower as psychological addiction can be very strong in people particularly those who have used weed for several years. It will however mean that it will come down to what you do and the support the people who are around you offer, there are no pot "patches".
How to stop smoking pot is less difficult said than done but its very easy to quit weed forever if you understand your addiction and do something to remedy this core problem together with some willpower and a drive to succeed you can do this!
